You may be putting up with a narcissistic relationship because you believe deep-down that you are unlovable. Your partner may also have been telling you for years that no one will love you because (fill in the blank), and that is why you should be grateful you have him or her. Even though consciously you don’t believe…
Month: November 2020
C-PTSD How To Deal With The Trauma From Toxic Relationships
Complex Post Traumatic Stress Disorder is a result of continuous trauma that happens over a long period of time. People who are in, or have left, toxic relationships can suffer from insomnia, nightmares, flashback, fear, anxiety, depression and dissociation, even long after the trauma is over. When you understand how the body responds to the trauma, and…
Toxic People Are Energy Vampires
If you ever have the misfortune of being in the company of a toxic person you will experience how they drain your energy. They can be emotional vampires or psychic vampires. Even if they are smiling and being sweet they are busy sucking the life out of you. Being aware of what they are doing and knowing…
How to Get Over The Devastating Breakup With a Narcissist
Breaking up with a narcissist can leave you feeling betrayed, lonely and devastated. It’s extremely difficult to move, especially when people tell you it’s for the best. You have given everything to your ex and all you want is some recognition, support and love. In this video you will learn how to get over the end of…