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About Natasha

About natasha williams

Unless you have been in a narcissistic relationship, you won't understand what it is like. They muddle with your head, your self-worth, your confidence and your abilities.

Natasha Williams

I had been in narcissistic relationships my whole adult life. At the time I didn't know that they were narcissists, I had never even heard of the term 'narcissist'. 

I went from partners and 'friends' who were drug addicts, alcoholics, gamblers and liars to controlling, manipulative and abusive men.

All this came to a head on the day that I call the Dark Night of My Soul. I found out that my husband, whom I loved and trusted had been grooming my beautiful 6 year old daughter, who was from a previous relationship with a sociopath.

Every belief I had, every thing that I had denied that could have been a red flag, came crashing down. I did not just lose my husband. I lost my daughter, everything I believed in, and my innocence. What followed were years of legal battles, spiritual warfare, stalking, verbal, emotional and financial abuse and chaos. 

I didn't know that I was an empath, and that I was an enabler. I had no one to support me during that dark time , and instead of leaving my husband, I decided to stay and find out why I kept attracting these people so that I could end the cycle once and for all. 

Every person you meet is a teacher

What you need to know is that I am not a pushover, I am confident of who I am, I believe in my abilities and  career-wise I am extremely successful. I have built a pole fitness franchise as a pioneer in South Africa. I had 7 studios at one stage and 8 franchises. I have taught thousands of women who have felt a place of belonging and acceptance that they have not found anywhere else.

I believe that every person who comes into your life is a teacher. And if I kept attracting these toxic people they were there to teach me about myself. I am an action taker, and if I know that there is something to be learnt then I will do what it takes to get the answers. 

I have since studied every possible angle and modality that I could to find out how to heal myself, my patterns and others. 

Bachelors degree in Psychology and Criminology

Master Transformation Coach

Negative Emotional Therapy Practitioner

NLP and Hypnosis Practitioner

Family Constellations Facilitator

Author & Speaker

Spiritual Teacher

What Others Say


I came to Natasha because I knew I wanted to set up a business, but I didn’t know where to begin and was getting into overwhelm. I had hired a coach a year ago to help me and 6 months later I was more lost than clear.
With Natasha I realised my niche in 1 month. Within 3 weeks, I knew everything I needed to do in order to get started. My mind was clear and I had an action plan. Even with the clarity I thought I needed, I was still struggling to get going. Natasha identified this straight away, and like the amazing coach she is, she identified what was holding me back and didn’t tell me. She asked me the right questions, so that I can realise it was my self-doubt, my mindset, which was how I was holding myself back.
Along with the pragmatics, I have the mindset shift that I needed in order to build my successful enterprise.
In less than 3 months I have gone from lost around next steps for my business, to realizing I was lost in myself, to knowing exactly what I need to do, and knowing I am getting there. I’ve got my business site up and running, my business cards, my email, and my new online series in production. I have even been selected as a candidate for the next Tedx in Warsaw this June! These are some of the highlights, as Natasha has done so much more work with me on a business level and personal level. These outcomes are just some of the acknowledgments of Natasha’s work. The real magic is in her process.
Natasha can see to the root of an issue and knows just what to do. She can also hear incredibly well what is being said, when it is not being said. This I believe, is part of the reason Natasha can get the most out of me in such a short amount of time.
- Kathleen Mezik
Break Free Coach

Kathleen Mezik 

 / Break Through Coach


I am thrilled to recommend Natasha Williams!
She dedicated herself to help me with my mindset and emotional distress.
She has helped me with no judgement and kindness.  
She assesses her progress and adjusts herself to have a better outcome. She has so much patience and she re applies it until you feel comfortable with your progress, I felt comfortable to speak to her about deep and emotional hurt and she helped me to understand my behaviour or hurts.  
She has excellent communication skills. In addition, she is extremely organized, reliable and punctual. 
-Elizabeth Mendes

Elizabeth Mendes

/ Book Keeper


My journey with Natasha has been the most profound transformation of my entire healing.
I've always known that I was the one holding myself back from my own achievements
and it's the most amazing feeling being this confident and excited about life. 
For years I've been trying to heal my own scars/trauma, of which Natasha healed within months. 
I am grateful for her work and her commitment in wanting to help others overcome their fears.
I am grateful to her for holding my hand along my journey. 
Thank you Natasha 🙂

Farrah Abrahams

/ Life Coach

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