Work With Me

Start to Follow Your Dreams!


Find your purpose

#Heal from addictions & afflictions

Live a fulfilled & meaningful life


natasha williams

You know you deserve more, but you can't seem to find out what or how.


You are feeling stuck, with no clarity and direction. You feel like there is something more, but you just can't seem to reach it. You are stuck in a job that is not fulfilling and it’s killing you. You can't leave because you are afraid that you can't find a job, or that you won't make it financially.  


You don't have support and you feel like you need to do everything yourself. You have no connection in your relationship and you keep attracting partners who are not pulling their weight. You keep wanting to leave but something is holding you back. 


You are overworked, anxious, depressed and you are constantly being taken advantage of. No matter how hard you work, you still don't feel good enough. Deep inside you feel unlovable, and you feel guilty to say no. When you look in the mirror you don't like what you see. You have problems with your back, neck or shoulders and you suffer from frequent headaches. You have no energy, and even if you are tired you can't sleep. So you rely on sleeping pills to get through the night, or you drink wine to ease the worrying. 


You have tried doctors, psychologists, psychiatrists, Google, self-help books, meditations, affirmations and accepting it, but you still feel like something is missing.

You keep asking, “What's the point. What's the purpose?”


You want more to life. You are tired of being a doormat and want to feel good about yourself. You want to be recognized for your achievements, and have success in your career. You would love a partner who is like-minded and who can grow with you.


You want a life with meaning, financial stability and to be healthy. You want to smile more and sleep better. You would love to have genuine people in your life and not worry about what others think of you.


   What you want is 


  • To have goals and direction
  • To have a more meaningful life
  • To have increased self worth and confidence
  • To know what the next steps are in your career
  • To have better health
  • To find out what is holding you back
  • To step out of your comfort zone

If this sounds like you, I can help.


I can help you to #heal from your depression, anxious and abuse. I can help you to find what the next step is, so that you can move forward. Together we we will get clear on what your purpose is and what makes you happy.


We will find the underlying beliefs that are holding you back and keeping you stuck, and we will clear them so that you can create a clear action plan for your future.

Work in a way that suits you best!


Individual Coaching

Work with me in person or online. 

One-to-One

8 Weekly sessions (2 hours each)

Group Coaching

Work with an engaged and like-minded group online.

4 Month Training

8 Sessions (3 hours each)


Individual Coaching

Work with me in person or online. 

Redefine Your Life Individual Program



 What the Program Consists of:


  • 8 x Weekly sessions (2 hours each)

We are going to have 8 private sessions together, structured over the course of 2 months. In this time, we will troubleshoot all the challenges you have in your life, one-by-one, throughout the 8 weeks. We are going to look at the reasons why things are not working out, and what is holding you back. 


  • Set an outcome for what you want from the sessions

At the beginning of the coaching we will set an outcome for what you want from the sessions, so that we continue to work towards what is important for you.


  • Discover your passions through the Values Finder Process

We will find out what is important to you in your life as it is currently, and not what you think it should be. We will find out where your priorities are and where you would like them to be, so that you can organize your life better in accordance with what inspires you. 


  • NLP and Negative Emotional Therapy Processes to heal your underlying negative or limiting beliefs. 

The processes we will be using work directly with the subconscious mind. We often have painful memories from traumatic events or from childhood that lead you to believe that life is a certain way and that it cannot be changed. The subconscious mind stores these memories in the body and in the mind and can be activated through emotions, such as fear, anger, grief and guilt. By healing the memories we restore flow back into your life and the memories cease to have a charge. Rather than being ruled by your emotions, you will have learned the lessons from the experiences, which will actually make your life richer.


  • Hand Integration for PTSD

You will learn a powerful process to neutralise the charge from traumatic events. PTSD can happen not only from once-off events, but also from long-term or childhood abuse, neglect or abandonment. The memories may not be conscious, but they are stored in the body and cause physical ailments, including depression, anxiety, fatigue, back, shoulder and neck pain, bladder problems and a host of other maladies. When you find the memory and heal it, the physical conditions start to heal. 


  • Set goals and install them into the subconscious mind for faster and more effective results.

Once you have removed the subconscious blocks from your subconscious mind, you are then ready to start installing positive beliefs that will improve you health, confidence, relationships and career success.  Affirmations work, but only if you do 200 a day for months on end. There is a quicker way and that is to work with the subconscious mind directly. We will set goals for what you want and lock the positive thoughts and emotions into your subconscious so that they take root. When you do this the opportunities in your life start to show up, and things you didn't see before will start to manifest in ways you didn't believe possible.


  • Unconditional Self Love 

You will learn what unconditional love is, and what self-love is, and you will find acceptance in who you are, your body and your life. You will also release any judgement that you have from others, as you learn that we are each on our own journey. 


  • Next steps

Now that you are feeling clear and energized, we will set the next steps for your life. You will be able to take your newfound knowledge of yourself and apply what is important in your life and what needs to go. 



By the end of all of our sessions you will have achieved:


  • Clarity on the things that have been holding you back
  • Understanding how and why you attracted the negative patterns
  • Cleared the blocks to achieving your goals
  • Clarity on what  is important to you and what you want from life
  • Healing from traumatic experiences that have affected your health
  • Feeling good about yourself
  • A clear action plan with next steps to create a life that works for you
  • Setting boundaries without feeling guilty
  • Increased self-worth and self-acceptance
  • Confidence in your abilities and your future


Why is this different?


The processes that I use are targeted and effective because we work directly with the subconscious mind. The realizations and the healing are immediate and don't require years of therapy. You will get in touch with what you REALLY want from life, rather than what you think you SHOULD be doing. You will feel more focused and lighter after each session, with a clear focus on where you are heading when we are done.


Cost of the program:


Two payments of R6,000.00 over 2 months;  or

R10,800.00 for the full program (10% discount)



If you are interested in working with me, here is how to get started:

  1. Schedule a complimentary, no-obligation consult. You can do that right here.
  2. Watch your email for questions from me. Before we hop on the phone, I’d like to know a bit about you and what you’d like to get out of coaching with me.
  3. Hit “reply” to that email and answer the questions.
  4. At the scheduled time of your consult, we’ll consult! We’ll use the opportunity to make sure we’re the perfect fit before you commit.

Group Coaching

Work with a an engaged group of like-minded people 

Group Redefine Your Life Program




What's Included:


  • Four month training consisting of 8 x sessions (3 hours each)
  • The cost per session is lower because you are sharing the time with others
  • Members will be able to build strong bonds with peers within the same development level.
  • Members are exposed to an increased body of knowledge and learning experiences to improve reflection
  • Group coaching creates a learning community which promotes diversity of thinking, practice, and understanding.
  • Small group settings build individual confidence of members to share ideas, feedback, and opinions in front of others
  • Group mentoring improves members capacity to receive and apply constructive feedback from peers
  • We will be covering each aspect of the Individual Coaching, however it will be provided in the form of worksheets, videos and guided meditations. This will allow each member to complete their assignments before the time so that everything is covered during the session. 
  • In a group setting you will find that people will have similar areas of their life that they are struggling with. We will cover all the areas of your life that  the members are experiencing. 
  • We will set an outcome for what you want from the sessions
  • Discover your passions through the Values Finder Process
  • Overview of how the subconscious mind works and why we are working with it
  • Inner Conflict Therapy to integrate the parts of you that are holding you back
  • NLP and Negative Emotional Therapy Processes to heal negative emotions and beliefs that are holding you back and keeping you stuck
  • Hand Integration to #Heal traumas that are causing physical and emotional pain
  • Set goals and install them into the subconscious mind for faster and more effective results
  • Powerful subconscious reprogramming for Self Worth and Self Love


Why is this different?


The processes that I use are targeted and effective because we work directly with the subconscious mind. The realizations and the healing are immediate and don't require years of therapy. You will get in touch with what you REALLY want from life, rather than what you think you SHOULD be doing.You will feel more focused and lighter after each session, with a clear focus on where you are heading when we are done.


Cost of the program:


Two payments of R3000.00 over 2 months; or

R5400.00 for the full program (10% discount)




If you are interested in working with me, here is how to get started:

  1. Enter your details below to join the waitlist
  2. Watch your email for questions from me. Before we hop on the phone, I’d like to know a bit about you and what you’d like to get out of coaching with the group.
  3. Hit “reply” to that email and answer the questions.
  4. At the scheduled time of the group coaching, we will start! 

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